Snacking is here to stay and has become a fact of modern life. Wikipedia, the online encyclopedia known for keeping pace with contemporary culture, defines a snack as a food “not meant to be eaten as a main meal of the day but intended rather to assuage a person’s hunger between these meals providing a brief supply of energy for the body.” If snacking in between meals is part of your busy lifestyle, it’s good to know that dietitians today will give you their good nutrition stamp of approval. That is, of course, if the foods and beverages you pick are healthful choices.